Easy Polenta with Tomato Sauce Recipe

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Ingredients:

Serving

2 cups milk
2 cups chicken stock
1 cup yellow cornmeal
1 cup parmesan cheese
2 cups spaghetti sauce, or your favorite recipe

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch square baking dish.
In a large pot, combine the milk and chicken stock. Bring to a boil over medium-high heat. When it is at a rolling boil, gradually whisk in the cornmeal, making sure there are no lumps. Reduce heat to low and simmer, stirring constantly until thick, about 5 minutes. Remove from the heat and stir in the Parmesan cheese.
Pour the polenta into the prepared baking dish, and spread spaghetti sauce over the top.
Bake for 10 minutes in the preheated oven, or until sauce is bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.3 Kcal (1249 kJ)
Calories from fat	79.61 Kcal
		% Daily Value*
Total Fat	8.85g	14%
Cholesterol	25.62mg	9%
Sodium	740.51mg	31%
Potassium	406.12mg	9%
Total Carbs	35.51g	12%
Sugars	8.5g	34%
Dietary Fiber	3g	12%
Protein	19.34g	39%
Vitamin C	3.9mg	7%
Iron	1.6mg	9%
Calcium	410.9mg	41%

Amount Per 100 g
Calories	104.43 Kcal (437 kJ)
Calories from fat	27.87 Kcal
		% Daily Value*
Total Fat	3.1g	14%
Cholesterol	8.97mg	9%
Sodium	259.24mg	31%
Potassium	142.18mg	9%
Total Carbs	12.43g	12%
Sugars	2.98g	34%
Dietary Fiber	1.05g	12%
Protein	6.77g	39%
Vitamin C	1.4mg	7%
Iron	0.6mg	9%
Calcium	143.8mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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