Directions:
- Heat a cast-iron skillet over medium heat. Butter one side of each slice of bread. On two slices, spread the pesto on the unbuttered side.
- Place those two slices, buttered side down, in the hot skillet. Spread half the cheese evenly over the two slices. Divide the tomatoes evenly in a single layer between the two slices. If using fresh basil, sprinkle evenly over the tomatoes. Divide remaining cheese evenly between the two slices and top with remaining bread, buttered side up.
- Press lightly with a spatula, cover and good 5 minutes on low until golden brown. Carefully turn sandwiches over and cook, uncovered, another 5 minutes until golden brown and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.66 Kcal (681 kJ) | ||
| Calories from fat | 60.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 18.95mg | 6% | |
| Sodium | 406.43mg | 17% | |
| Potassium | 136.1mg | 3% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 15.34g | 31% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 523.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 176.86 Kcal (740 kJ) | ||
| Calories from fat | 65.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 10% | |
|---|---|---|---|
| Cholesterol | 20.61mg | 6% | |
| Sodium | 441.93mg | 17% | |
| Potassium | 147.99mg | 3% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 3.04g | 11% | |
| Protein | 16.68g | 31% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 569.5mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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