Easy Peasy...peach Smoothie... Recipe

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Easy Peasy...peach Smoothie...
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Ingredients:

Directions:

  1. Throw all ingredients into blender,blend until smooth.Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.34 Kcal (416 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 1.99mg 1%
Sodium 7.23mg 0%
Potassium 310.66mg 7%
Total Carbs 23.88g 8%
Sugars 20.66g 83%
Dietary Fiber 3g 12%
Protein 1.96g 4%
Vitamin C 11.3mg 19%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 56.76 Kcal (238 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 1.14mg 1%
Sodium 4.13mg 0%
Potassium 177.5mg 7%
Total Carbs 13.65g 8%
Sugars 11.8g 83%
Dietary Fiber 1.71g 12%
Protein 1.12g 4%
Vitamin C 6.5mg 19%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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