Pork Jalousie Recipe

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Pork Jalousie
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Ingredients
13
Count
Nutrition
930
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Melt the butter in a shallow frying pan and saute the leeks over a medium heat for 5 minutes until slightly softened.
  2. Add mince and stir constantly for 5 minutes until browned.
  3. Stir in the milk, chicken stock, sage. lemon juice, and seasoning.
  4. Bring to the boil, cover and simmer for 10 minutes.
  5. In a small bowl mix the cornflour with 2 tbsp water to form a smooth paste, then stir into the cream.
  6. Stir the cream mixture into the mince, simmer for another 5 minutes, then remove from the heat and allow to cool for about 20 minutes.
  7. On a lightly floured surface roll out half the pastry and trim to a rectangle measuring 30x18 cm (12x7 inches).
  8. Roll the rest of the pastry into a rectangle about 2.5 cm (1 inch) longer and 2.5 cm (1 inch) wider and cut slashes 2.5 cm (1 inch) apart in the centre leaving a border of about 4 cm (1.5 inches) all around.
  9. Place the first piece of pastry on a lightly greased baking tray.
  10. Spoon the filling over evenly leaving a 2.5cm (1 inch) border.
  11. Brush the border with water then cover the filling with the other piece of pastry.
  12. Trim the edges then crimp together.
  13. (It can now be chilled or frozen).
  14. Preheat the oven to 220C / 425F / Gas 7.
  15. Brush the pastry with the egg yolk and bake at the top of the oven for about 25 minutesuntil golden brown.
  16. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.76 Kcal (3893 kJ)
Calories from fat 522.02 Kcal
% Daily Value*
Total Fat 58g 89%
Cholesterol 52.35mg 17%
Sodium 701.49mg 29%
Potassium 299.2mg 6%
Total Carbs 70.18g 23%
Sugars 6.27g 25%
Dietary Fiber 3.73g 15%
Protein 31.2g 62%
Vitamin C 7.7mg 13%
Iron 5.2mg 29%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 243.2 Kcal (1018 kJ)
Calories from fat 136.55 Kcal
% Daily Value*
Total Fat 15.17g 89%
Cholesterol 13.69mg 17%
Sodium 183.49mg 29%
Potassium 78.26mg 6%
Total Carbs 18.36g 23%
Sugars 1.64g 25%
Dietary Fiber 0.98g 15%
Protein 8.16g 62%
Vitamin C 2mg 13%
Iron 1.3mg 29%
Calcium 28.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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