Directions:
- Slice kielbasa into 1/4 inch slices and place in large pot.
- Dump both cans of green beans and potatoes into pot (do NOT drain). I like to remove the potatoes and quarter them, but you can dump them whole if you like.
- Cook on top of stove for 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.61 Kcal (57 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 1% | |
| Sodium | 57.27mg | 2% | |
| Potassium | 19.94mg | 0% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 96 Kcal (402 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 1% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 1% | |
| Sodium | 404mg | 2% | |
| Potassium | 140.67mg | 0% | |
| Total Carbs | 6g | 0% | |
| Sugars | 2g | 1% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 5.67g | 2% | |
| Vitamin C | 13mg | 3% | |
| Iron | 1mg | 1% | |
| Calcium | 24.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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