Easy N Delicious Country Onion Casserole Recipe

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Easy N Delicious Country Onion Casserole
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Ingredients:

Directions:

  1. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  2. Simmer onions in butter until tender. Place in a casserole dish.
  3. Top this with the grated Swiss cheese and black pepper.
  4. Heat the soup and milk until well blended then add the soy sauce
  5. And stir well.
  6. Pour this mixture over the onions and cheese in the casserole dish. Stir lightly.
  7. Over lap the bread slices on the top of the casserole. Bake at 350 degrees for a total of 30 minutes.
  8. After the casserole has baked for about 15 minutes, push the bread down into the cheese and onions and continue baking for the remaining 15 minutes.
  9. You can use any type of onions that you like and also lots more than are called for.
  10. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.79 Kcal (1113 kJ)
Calories from fat 123.67 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 37.07mg 12%
Sodium 534.95mg 22%
Potassium 108.75mg 2%
Total Carbs 22.86g 8%
Sugars 2.41g 10%
Dietary Fiber 0.67g 3%
Protein 12.84g 26%
Iron 1.7mg 9%
Calcium 263.6mg 26%
Amount Per 100 g
Calories 224.95 Kcal (942 kJ)
Calories from fat 104.67 Kcal
% Daily Value*
Total Fat 11.63g 21%
Cholesterol 31.37mg 12%
Sodium 452.76mg 22%
Potassium 92.04mg 2%
Total Carbs 19.35g 8%
Sugars 2.04g 10%
Dietary Fiber 0.56g 3%
Protein 10.87g 26%
Iron 1.4mg 9%
Calcium 223.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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