Directions:
- Saute onons and garlic in saucepan in hot oil until softened.
- Add rice and saute 2 -3 minutes, or until it begins to turn white.
- Add broth and salsa.
- Bring to a full boil; cover and reduce to simmer.
- Simmer 25 minutes & turn off heat.
- Let rice sit for 5 minutes. Fluff with fork and serve.
- Optional: Stir in a small can of well drained corn, mixed vegetables or sliced green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.4 Kcal (496 kJ) | ||
| Calories from fat | 42.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Sodium | 406.06mg | 17% | |
| Potassium | 150.63mg | 3% | |
| Total Carbs | 16.4g | 5% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.32 Kcal (382 kJ) | ||
| Calories from fat | 32.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 7% | |
|---|---|---|---|
| Sodium | 313.17mg | 17% | |
| Potassium | 116.18mg | 3% | |
| Total Carbs | 12.65g | 5% | |
| Sugars | 1.24g | 6% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 1.49g | 4% | |
| Vitamin C | 5.2mg | 11% | |
| Iron | 0.7mg | 5% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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