Directions:
- Heat oil in a medium skillet. Saute mushrooms until limp, 5-10 minutes.
- Combine mushrooms with sour cream, 1/4 lb Cheddar cheese, salsa, rice and chicken. Pour into casserole. Bake at 350°F for 20 minutes. Top with remaining Cheddar cheese and bake 10-15 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.85 Kcal (1724 kJ) | ||
| Calories from fat | 160.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 15% | |
| Sodium | 585.71mg | 24% | |
| Potassium | 375.43mg | 8% | |
| Total Carbs | 36.73g | 12% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 236mg | 24% | |
| Amount Per 100 g | |||
| Calories | 163.08 Kcal (683 kJ) | ||
| Calories from fat | 63.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 27% | |
|---|---|---|---|
| Cholesterol | 17.62mg | 15% | |
| Sodium | 231.92mg | 24% | |
| Potassium | 148.65mg | 8% | |
| Total Carbs | 14.54g | 12% | |
| Sugars | 0.56g | 6% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 9.84g | 50% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.7mg | 9% | |
| Calcium | 93.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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