Main
Recipes
Course
Main Dishes
Chicken and Black Bean Green Enchilada Rice Bake Recipe

Chicken and Black Bean Green Enchilada Rice Bake Recipe

Posted by

Rate It!

Chicken and Black Bean Green Enchilada Rice Bake

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups long- grain white rice
2 1/2 cups cooked shredded chicken breasts
1 (15 oz) can mild green enchilada sauce
1 (4 oz) can sliced black olives
1 (15 oz) can diced tomatoes
1/2 cup sour cream
1 tsp kosher salt
1/2 tsp fresh ground black pepper
1 tsp mccormick gourmet roasted ground cumin
1 (15 oz) can black beans, drained and rinsed
2 cups shredded cheddar cheese

Directions:

Preheat oven to 350 degrees F. and spray a 9×13-inch baking dish with non-stick cooking spray.
Cook rice according to package directions.
Place chicken, enchilada sauce, olives, tomatoes, sour cream, salt, pepper and cumin into a large bowl, mixing to combine. Pour cooked rice into prepared baking dish and layer beans on top of rice. Pour chicken mixture over rice and top evenly with cheddar cheese.
Bake for 30 to 35 minutes, until cheese is melted and rice is hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.73 Kcal (1435 kJ)
Calories from fat	193.61 Kcal
		% Daily Value*
Total Fat	21.51g	33%
Cholesterol	69.24mg	23%
Sodium	840.81mg	35%
Potassium	293.76mg	6%
Total Carbs	17.31g	6%
Sugars	0.57g	2%
Dietary Fiber	0.78g	3%
Protein	20.37g	41%
Vitamin C	0.9mg	1%
Iron	1.2mg	7%
Calcium	242.2mg	24%

Amount Per 100 g
Calories	260.64 Kcal (1091 kJ)
Calories from fat	147.24 Kcal
		% Daily Value*
Total Fat	16.36g	33%
Cholesterol	52.66mg	23%
Sodium	639.42mg	35%
Potassium	223.4mg	6%
Total Carbs	13.17g	6%
Sugars	0.43g	2%
Dietary Fiber	0.59g	3%
Protein	15.49g	41%
Vitamin C	0.6mg	1%
Iron	0.9mg	7%
Calcium	184.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chili Noodle Casserole

Egg noodles, Cream cheese, softened, Sour cream and 5 more..
Curried Chicken and Rice Salad

Cooked white rice, Chopped cooked chicken breast and 9 more..
Jerk Chicken with Rice, Black Beans, and Pineapple

Grain white rice, Cider vinegar and 9 more..
Chili Stuffed Bell Peppers

Green peppers, Ground beef, Chopped onion and 7 more..
Chili-Stuffed Peppers

Green peppers, Lean ground beef (90% lean), Chopped onion and 7 more..
Creamy Chicken Casserole

Uncooked instant rice, Onion, chopped, Butter and 7 more..
Easy Chicken Enchilada Casserole

Olive oil, Onion, chopped, Diced green chilies and 7 more..
Shrimp Burritos

Vegetable oil, Chopped onion, Grain white rice, Cumin and 14 more..
Mexican Rice

Canola oil, Garlic cloves, minced and 11 more..