Directions:
- Mix all ingredients in a large bowl until just moist.
- Press hard and compactly into an 8x8 inch baking pan.
- Bake at 350F for 20 minutes.
- Let cool completely.
- Cut into bars or squares as preferred and package as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.03 Kcal (1507 kJ) | ||
| Calories from fat | 136.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Sodium | 156.14mg | 7% | |
| Potassium | 196.2mg | 4% | |
| Total Carbs | 54.95g | 18% | |
| Sugars | 23.84g | 95% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 446.97 Kcal (1871 kJ) | ||
| Calories from fat | 169.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 23% | |
|---|---|---|---|
| Sodium | 193.85mg | 7% | |
| Potassium | 243.58mg | 4% | |
| Total Carbs | 68.22g | 18% | |
| Sugars | 29.6g | 95% | |
| Dietary Fiber | 4.42g | 14% | |
| Protein | 6.43g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 10% | |
| Calcium | 46mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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