On-The-Go Granola Bars Recipe

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Ingredients:

Serving

7 tbsp butter, softened, divided
1-1/2 cups miniature marshmallows
1/2 cup apricot or peach preserves
1/4 cup packed brown sugar
4 cups reduced-fat granola with raisins
1-1/3 cups diced dried mixed fruit

Directions:

Line an 8-in. square pan with waxed paper. Grease the paper with 1 tablespoon butter; set aside. In a large heavy saucepan, combine the marshmallows, preserves, brown sugar and remaining butter; cook and stir over medium heat until blended. Remove from the heat.
Stir in granola and mixed fruit; toss to coat. Press firmly into prepared pan. Cover and refrigerate for 1-1/2 hours or until firm. Invert and remove waxed paper. Cut into bars. Yield: 16 bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.35 Kcal (1572 kJ)
Calories from fat	114.49 Kcal
		% Daily Value*
Total Fat	12.72g	20%
Cholesterol	13.36mg	4%
Sodium	315.72mg	13%
Potassium	295.29mg	6%
Total Carbs	73.03g	24%
Sugars	16.58g	66%
Dietary Fiber	1.87g	7%
Protein	3.67g	7%
Vitamin C	179.2mg	299%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	585.8mg	59%

Amount Per 100 g
Calories	353.33 Kcal (1479 kJ)
Calories from fat	107.78 Kcal
		% Daily Value*
Total Fat	11.98g	20%
Cholesterol	12.57mg	4%
Sodium	297.19mg	13%
Potassium	277.96mg	6%
Total Carbs	68.74g	24%
Sugars	15.61g	66%
Dietary Fiber	1.76g	7%
Protein	3.46g	7%
Vitamin C	168.7mg	299%
Vitamin A	0.1mg	2%
Iron	1.1mg	7%
Calcium	551.4mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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