Directions:
- Cook the macaroni in a large pot of boiling salted water, drain and rinse with cold water until it is cool
- Peel and dice the carrot
- Seed and dice the red pepper
- Finely slice the onion
- Drain the corn, chicken, and olives
- Combine all ingredients in a large bowl
- It tastes better if it has a couple hours in the fridge for the flavours to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.63 Kcal (1472 kJ) | ||
| Calories from fat | 158.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 27% | |
|---|---|---|---|
| Cholesterol | 24.39mg | 8% | |
| Sodium | 279.41mg | 12% | |
| Potassium | 202.46mg | 4% | |
| Total Carbs | 37.92g | 13% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 18.3mg | 31% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.71 Kcal (991 kJ) | ||
| Calories from fat | 106.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 27% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 8% | |
| Sodium | 188.1mg | 12% | |
| Potassium | 136.3mg | 4% | |
| Total Carbs | 25.53g | 13% | |
| Sugars | 2.97g | 18% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 6.19g | 18% | |
| Vitamin C | 12.3mg | 31% | |
| Iron | 0.7mg | 6% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Chicken Stir Fry
Chicken broth, Low sodium soy sauce and 13 more.. -
Greek Pasta Salad I
Olive oil, Red wine vinegar, Garlic powder, Dried basil and 11 more.. -
Greek Pasta Salad
Olive oil, Red wine vinegar, Garlic powder, Dried basil and 11 more.. -
Veggiestuffed Baked Potato
Butter or cooking oil and 10 more.. -
Delicious Spinach Salad
Baby spinach leaves, Carrots, sliced and 10 more.. -
Eggplant Sauce/Dip
Eggplant, Carrot, Red pepper, Yellow onion, Black olives and 4 more.. -
Fried White Rice With Vegetables
Cooked white rice, Carrot, chopped and 10 more.. -
Chicken Nachos
White american cheese, Whole milk and 5 more.. -
Green Noodle Salad
Fettuccine pasta , florentine cooked & drained and 10 more.. -
Angel Hair Primavera
Broccoli, finely chopped, Carrot , julienned and 10 more.. -
Grilled Roasted Vegetable Salad
Green beans , cut into 1 1/2 inch pieces, Head garlic and 9 more.. -
Chicken Wild Rice Dish
Sliced fresh mushrooms, Chopped celery and 12 more.. -
Company's Coming Slaw
Plain nonfat yogurt, Mayonnaise, Sweet pickle relish and 8 more.. -
Mustard Cole Slaw
Shredded green cabbage, Shredded carrot (2 lg) and 10 more..
Also Try
-
-
-
-
-
-
Easy Sweet and Tangy Macaroni Salad
Cellentani pasta (corkscrew), Mayonnaise, Cider vinegar and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
