Directions:
- Drain and seperate peaches into 4 individual dessert cups that are oven safe. Mix egg, bisquick, skim milk and Splenda together in a small bowl until well mixed then pour 1/4 of mixture over top of each cup of peaches.
- Bake at 400 degrees for approx 15 minutes or until the topping is brown.
- Can be served cool or hot. If desired, cool and top with a tsp of fat free cool whip.
- This is so easy to make and I do it in stemmed clear dessert cups, cool and top with the cool whip. Not only does it taste wonderful but it looks like you spent a long time making it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.48 Kcal (333 kJ) | ||
| Calories from fat | 16.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 16% | |
| Sodium | 103.35mg | 4% | |
| Potassium | 137.21mg | 3% | |
| Total Carbs | 11.86g | 4% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 0.4mg | 2% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 73.79 Kcal (309 kJ) | ||
| Calories from fat | 15.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 43.75mg | 16% | |
| Sodium | 95.96mg | 4% | |
| Potassium | 127.39mg | 3% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 6.15g | 27% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 28.2mg | 51% | |
| Iron | 0.4mg | 2% | |
| Calcium | 100.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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