Directions:
- Heat milk to just below boiling point, approximately 1 1/2 minutes in microwave safe measuring cup.
- Stir in splenda and vanilla.
- Garnish with fat free whipped topping and cinnamon if desired.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.33 Kcal (299 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 102.14mg | 4% | |
| Potassium | 309.46mg | 7% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 386.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 38.08 Kcal (159 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 54.54mg | 4% | |
| Potassium | 165.22mg | 7% | |
| Total Carbs | 5.47g | 3% | |
| Sugars | 5.04g | 38% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.98g | 11% | |
| Vitamin C | 1mg | 3% | |
| Calcium | 206.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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