Directions:
- Cook sausage throughly.
- Add: all other ingredients.
- Simmer for 10 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.05 Kcal (1193 kJ) | ||
| Calories from fat | 96.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 35mg | 12% | |
| Sodium | 512.71mg | 21% | |
| Potassium | 947.59mg | 20% | |
| Total Carbs | 29.64g | 10% | |
| Sugars | 11.3g | 45% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 18.9g | 38% | |
| Vitamin C | 42mg | 70% | |
| Iron | 2.3mg | 13% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78 Kcal (327 kJ) | ||
| Calories from fat | 26.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 16% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 12% | |
| Sodium | 140.29mg | 21% | |
| Potassium | 259.29mg | 20% | |
| Total Carbs | 8.11g | 10% | |
| Sugars | 3.09g | 45% | |
| Dietary Fiber | 1.99g | 29% | |
| Protein | 5.17g | 38% | |
| Vitamin C | 11.5mg | 70% | |
| Iron | 0.6mg | 13% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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