Directions:
- Combine all of the ingredients in a large bowl.
- Purée some or all of the soup (optional).
- Chill for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.01 Kcal (410 kJ) | ||
| Calories from fat | 42.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 28.7mg | 1% | |
| Potassium | 623.72mg | 13% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 60.1mg | 100% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.8mg | 38% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.65 Kcal (133 kJ) | ||
| Calories from fat | 13.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 7% | |
|---|---|---|---|
| Sodium | 9.27mg | 1% | |
| Potassium | 201.41mg | 13% | |
| Total Carbs | 4.06g | 4% | |
| Sugars | 3.21g | 40% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 0.92g | 6% | |
| Vitamin C | 19.4mg | 100% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.2mg | 38% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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