Easy Layered Taco Pie Recipe

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Easy Layered Taco Pie
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Ingredients:

Directions:

  1. PLACE meat in microwaveable (plastic) colander set over bowl. Microwave on HIGH 8 minutes, stirring and breaking up every 2 minutes.
  2. Discard any fat that collects in bowl. Transfer crumbled meat to 9-inch microwaveable pie dish.
  3. Stir in seasoning mix and water. Microwave 5 min., stirring after 3 minute.
  4. REMOVE half of the meat mixture; set aside. Place eight tortilla quarters on top of remaining meat mixture in pie plate.
  5. Top with reserved meat mixture and remaining eight tortilla quarters. Top with salsa and cheese.
  6. MICROWAVE 4 minutes. Top with lettuce, green onions and sour cream just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.29 Kcal (1232 kJ)
Calories from fat 114.59 Kcal
% Daily Value*
Total Fat 12.73g 20%
Cholesterol 67.95mg 23%
Sodium 596.57mg 25%
Potassium 358.81mg 8%
Total Carbs 19.71g 7%
Sugars 2.43g 10%
Dietary Fiber 1.79g 7%
Protein 23.73g 47%
Vitamin C 0.9mg 1%
Iron 2.6mg 14%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 146.22 Kcal (612 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 20%
Cholesterol 33.76mg 23%
Sodium 296.41mg 25%
Potassium 178.28mg 8%
Total Carbs 9.79g 7%
Sugars 1.21g 10%
Dietary Fiber 0.89g 7%
Protein 11.79g 47%
Vitamin C 0.4mg 1%
Iron 1.3mg 14%
Calcium 87.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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