Directions:
- Sauté spinach and garlic in hot oil in a nonstick skillet over medium-high heat, 10 to 12 minutes or until thoroughly heated and liquid evaporates. Add breadcrumbs and remaining ingredients, stirring well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.89 Kcal (3533 kJ) | ||
| Calories from fat | 555.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.76g | 95% | |
|---|---|---|---|
| Cholesterol | 123.03mg | 41% | |
| Sodium | 2849.81mg | 119% | |
| Potassium | 325.47mg | 7% | |
| Total Carbs | 30.02g | 10% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 42.79g | 86% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.7mg | 20% | |
| Calcium | 1383.3mg | 138% | |
| Amount Per 100 g | |||
| Calories | 256.93 Kcal (1076 kJ) | ||
| Calories from fat | 169.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 95% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 41% | |
| Sodium | 867.65mg | 119% | |
| Potassium | 99.09mg | 7% | |
| Total Carbs | 9.14g | 10% | |
| Sugars | 1.27g | 17% | |
| Dietary Fiber | 0.98g | 13% | |
| Protein | 13.03g | 86% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.1mg | 20% | |
| Calcium | 421.2mg | 138% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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