Directions:
- Put all ingredients in blender, except Agave or honey. Set blender on ice crush setting and blend until mixed.
- Pour into cups, and add desired amount of honey or agave until sweetened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220 Kcal (921 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 1% | |
| Sodium | 50.45mg | 2% | |
| Potassium | 513.61mg | 11% | |
| Total Carbs | 52.86g | 18% | |
| Sugars | 43g | 172% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 36.5mg | 61% | |
| Iron | 0.3mg | 2% | |
| Calcium | 158.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 67.92 Kcal (284 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 15.58mg | 2% | |
| Potassium | 158.57mg | 11% | |
| Total Carbs | 16.32g | 18% | |
| Sugars | 13.27g | 172% | |
| Dietary Fiber | 1.66g | 21% | |
| Protein | 1.53g | 10% | |
| Vitamin C | 11.3mg | 61% | |
| Iron | 0.1mg | 2% | |
| Calcium | 48.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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