Directions:
- Put all ingredients into a blender or food processor.
- Process until smooth.
- Pour into glass.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.4 Kcal (224 kJ) | ||
| Calories from fat | 16.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 14.79mg | 1% | |
| Potassium | 113.21mg | 2% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.44 Kcal (437 kJ) | ||
| Calories from fat | 32.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 3% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 28.93mg | 1% | |
| Potassium | 221.44mg | 2% | |
| Total Carbs | 15.67g | 3% | |
| Sugars | 12.42g | 25% | |
| Dietary Fiber | 1.38g | 3% | |
| Protein | 3.39g | 3% | |
| Vitamin C | 25.8mg | 22% | |
| Iron | 0.2mg | 1% | |
| Calcium | 59.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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