| Amount Per 1 Serving | |||
| Calories | 289.29 Kcal (1211 kJ) | ||
| Calories from fat | 121.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 76.93mg | 3% | |
| Potassium | 39.85mg | 1% | |
| Total Carbs | 34.91g | 12% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 15.5mg | 86% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 319.65 Kcal (1338 kJ) | ||
| Calories from fat | 133.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 21% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 1% | |
| Sodium | 85.01mg | 3% | |
| Potassium | 44.04mg | 1% | |
| Total Carbs | 38.58g | 12% | |
| Sugars | 1.9g | 7% | |
| Dietary Fiber | 2.54g | 9% | |
| Protein | 8.12g | 15% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 17.2mg | 86% | |
| Calcium | 72.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.