Directions:
- Combine and mix mayonnaise, finely grated onion, garlic, hot sauce, pickled jalapeños, cumin, chili powder and lemon juice in a bowl and refrigerate until ready to use.
- Heat your oil in a medium non-stick skillet over a medium to medium-low heat.
- Set up your breading station: one plate with flour, one bowl with eggs combined with milk and mixed, and another plate with bread crumbs. Dry off your fish, season it with old bay seasoning and salt and pepper to taste then dip into flour, then egg, then bread crumbs. Place fish in hot pan. Depending on the thickness of your fish your cooking time will vary. You want the breading to get to a golden brown without burning it. An average thickness would take about 3-4 minutes per side. When in doubt, test the fish with a fork, if it flakes it is done. Continue this process with all of the fillets until finished. Melt butter in the microwave and combine with lemon juice. Drizzle over top of fish.
- Toast rolls and build your fish filet. Add spicy tartar sauce to top and bottom of rolls, add tomato and lettuce to top of bun, and as many pieces of fish to suite your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 899.89 Kcal (3768 kJ) | ||
| Calories from fat | 586.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.19g | 100% | |
|---|---|---|---|
| Cholesterol | 118.14mg | 39% | |
| Sodium | 1233.19mg | 51% | |
| Potassium | 581.3mg | 12% | |
| Total Carbs | 48.72g | 16% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 29.06g | 58% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 4.5mg | 25% | |
| Calcium | 188.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 262.92 Kcal (1101 kJ) | ||
| Calories from fat | 171.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 100% | |
|---|---|---|---|
| Cholesterol | 34.52mg | 39% | |
| Sodium | 360.3mg | 51% | |
| Potassium | 169.84mg | 12% | |
| Total Carbs | 14.23g | 16% | |
| Sugars | 0.48g | 7% | |
| Dietary Fiber | 1.19g | 16% | |
| Protein | 8.49g | 58% | |
| Vitamin C | 2mg | 11% | |
| Iron | 1.3mg | 25% | |
| Calcium | 55mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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