Easy Creamy Pasta Parmesan Recipe

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Easy Creamy Pasta Parmesan
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Ingredients
5
Count
Nutrition
105
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cups milk
  • 3 tbsp flour
  • cracked pepper , to taste
  • 6 tbsp sour cream ( can be eliminated as an ingredient or substituted

Directions:

  1. Set aside the flavor packet and boil the noodles according the instructions on the packet (usually 3 minutes).
  2. Drain and set aside.
  3. Stir together the milk and flour and then cook them on med-high in the same pot you just used to cook the noodles.
  4. Add the flavor packet and cracked pepper, stirring constantly.
  5. The sauce will thicken nicely within a few minutes.
  6. Add the sour cream, still stirring.
  7. Mix the cooked noodles back in and pour the noodles and sauce into a serving dish and Presto!
  8. -You have a creamy, tasty and satisfying meal that can be served as is or can be dressed up as a side dish or with veggies of your choice added into it, or with baked chicken etc.
  9. Placed on top of it and served as an entree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.17 Kcal (440 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 5.83mg 2%
Sodium 293.07mg 12%
Potassium 174.84mg 4%
Total Carbs 14.1g 5%
Sugars 4.23g 17%
Dietary Fiber 0.66g 3%
Protein 4.24g 8%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 97.17 Kcal (407 kJ)
Calories from fat 28.51 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 5.39mg 2%
Sodium 270.78mg 12%
Potassium 161.54mg 4%
Total Carbs 13.03g 5%
Sugars 3.91g 17%
Dietary Fiber 0.61g 3%
Protein 3.92g 8%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 122.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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