| Amount Per 1 Serving | |||
| Calories | 143.93 Kcal (603 kJ) | ||
| Calories from fat | 93.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 27.94mg | 9% | |
| Sodium | 16.01mg | 1% | |
| Potassium | 11.4mg | 0% | |
| Total Carbs | 24.49g | 8% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 18.9mg | 105% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.94 Kcal (456 kJ) | ||
| Calories from fat | 70.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 16% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 9% | |
| Sodium | 12.12mg | 1% | |
| Potassium | 8.63mg | 0% | |
| Total Carbs | 18.53g | 8% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 3.66g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 14.3mg | 105% | |
| Calcium | 24.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.