Easy Eggplant (Aubergine) Parmesan Recipe

Posted by
Rate It!
Easy Eggplant (Aubergine) Parmesan
Add your photo!
Ingredients
7
Count
Nutrition
104
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Slice eggplant into 1/4 inch slices.
  2. Salt and pepper.
  3. Dip in beaten egg.
  4. Dredge in bread crumbs mixed with parmesan cheese.
  5. Fry till golden brown.
  6. Place in baking dish.
  7. Pour spaghetti sauce over top.
  8. Top with mozzarella cheese.
  9. Bake at 350 for about 30 minutes.
  10. Serve over angel hair pasta and with a salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.64 Kcal (434 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 61.02mg 20%
Sodium 259.41mg 11%
Potassium 225.77mg 5%
Total Carbs 9.86g 3%
Sugars 3.81g 15%
Dietary Fiber 2.96g 12%
Protein 10.53g 21%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 238.7mg 24%
Amount Per 100 g
Calories 75.4 Kcal (316 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 4%
Cholesterol 44.4mg 20%
Sodium 188.74mg 11%
Potassium 164.27mg 5%
Total Carbs 7.18g 3%
Sugars 2.77g 15%
Dietary Fiber 2.15g 12%
Protein 7.66g 21%
Vitamin C 1.3mg 3%
Iron 0.4mg 3%
Calcium 173.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top