Easy Baked Eggplant Parmesan Recipe

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Ingredients:

Serving

1 large eggplant
extra virgin olive oil
1 can of favorite marinara or sphaghetti sauce ( you won'tsp use all )
3 cups mozarella cheese
grated parmesan cheese
dried basil
dried garlic powder
salt and pepper to taste

Directions:

Cut off stem of eggplant,
Leave skin on
Cut eggplant into slices ( less than 1/2 inch thick
Plasce slices on baking sheet
Brush with olive oil
Salt and pepper to taste
Bake slices at 425F degrees about 20 minutes or eggplant is browned and soft.
Into a 9 inch sqaure pyrex casserole or similar dish, place some sauce on the bottom, add eggplant slices, sprinkle with basil, garlic, seasoning as desired, sprinkle with cheese
Repeat layers and end with cheese; probably should have 2 layers at least
Bake in a 350F oven until cheese is bubby and dish is well heated about 20 minutes
Let sit a few minutes before removing portions from pan
Sprinkle individual portions witrh grated parmesan cheese and garnish with fresh basil leaves if desired

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.8 Kcal (2310 kJ)
Calories from fat	345.2 Kcal
		% Daily Value*
Total Fat	38.36g	59%
Cholesterol	127.41mg	42%
Sodium	1408.06mg	59%
Potassium	367.48mg	8%
Total Carbs	9.51g	3%
Sugars	6.56g	26%
Dietary Fiber	4.1g	16%
Protein	39.5g	79%
Vitamin C	3mg	5%
Iron	0.3mg	2%
Calcium	1033.2mg	103%

Amount Per 100 g
Calories	169.81 Kcal (711 kJ)
Calories from fat	106.23 Kcal
		% Daily Value*
Total Fat	11.8g	59%
Cholesterol	39.21mg	42%
Sodium	433.32mg	59%
Potassium	113.09mg	8%
Total Carbs	2.93g	3%
Sugars	2.02g	26%
Dietary Fiber	1.26g	16%
Protein	12.16g	79%
Vitamin C	0.9mg	5%
Iron	0.1mg	2%
Calcium	318mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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