Amount Per 1 Serving
Calories	132.01 Kcal (553 kJ)
Calories from fat	21.95 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Cholesterol	6.04mg	2%
Sodium	268.44mg	11%
Potassium	188.43mg	4%
Total Carbs	16.95g	6%
Sugars	6.56g	26%
Dietary Fiber	2.06g	8%
Protein	8.34g	17%
Vitamin C	78.2mg	130%
Vitamin A	1.9mg	63%
Iron	32.7mg	181%
Calcium	187.2mg	19%

Amount Per 100 g
Calories	58.63 Kcal (245 kJ)
Calories from fat	9.75 Kcal
		% Daily Value*
Total Fat	1.08g	4%
Cholesterol	2.68mg	2%
Sodium	119.21mg	11%
Potassium	83.68mg	4%
Total Carbs	7.53g	6%
Sugars	2.92g	26%
Dietary Fiber	0.91g	8%
Protein	3.71g	17%
Vitamin C	34.7mg	130%
Vitamin A	0.8mg	63%
Iron	14.5mg	181%
Calcium	83.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Sombreros

Green bell pepper, Onion, Water and 10 more..
Breakfast Frittata

Vegetable oil, divided and 9 more..
Peppered Elk Skillet

Vegetable oil, Elk steak , cut into thin strips and 12 more..
Egg Foo Yung I

Vegetable oil, Green bell pepper, chopped, Onion, chopped and 10 more..
Chicken Fajitas

Vegetable oil, Lime juice, Tequila, Tomato paste and 11 more..
Chili Chicken Stew

Vegetable oil, Green bell pepper, chopped, Onion, chopped and 6 more..
Crispy Flautas

Vegetable oil, Green bell pepper, chopped and 9 more..
Steamed Tuna

Vegetable oil, Sliced green bell pepper, Sliced onion and 5 more..
Chicken and Cheese Sliders

Vegetable oil cooking spray, Green bell pepper, chopped and 9 more..
Sloppy Dogs

Vegetable oil, Chopped green bell pepper, Chopped onion and 6 more..
Party Chili

Vegetable oil, Green bell peppers, coarsely chopped and 13 more..
Spicy Chicken Tortilla

Vegetable oil, Green bell pepper, chopped, Onion, chopped and 7 more..
Beef Tortilla Casserole

Vegetable oil, Red bell peppers, chopped medium and 15 more..

Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Also Try

Hash Brown Hot Dish Stuffed Bell Peppers

Frozen hash brown patties and 7 more..
Bell Pepper and Mushroom Saute

Oil and 8 more..
Roasted Bell Peppers Grilled

Garlic cloves, minced, Yellow bell peppers, washed and 5 more..
Grilled Pesto Red Bell Peppers

Red peppers, Garlic cloves, cut into thin slivers and 4 more..
Roasted Bell Peppers and Cheese

Bell peppers, Mozzarella cheese, Olive oil
Felicity's Chicken Stuffed Red Bell Peppers

Red capsicums (bell peppers), Cooked rice, Onion and 8 more..
Roasted Bell Peppers With Honey and Almonds

Red bell peppers , quarted and deseeded, Olive oil and 5 more..
Baked Spanish Spinach Balls in Roasted Bell Pepper Sauce (Albond

Frozen spinach, Potato, boiled, peeled and mashed, Egg and 5 more..
Bell Pepper Rajas

Green bell pepper (peppers should be seeded and cut into ... and 5 more..
Bell Pepper Nachos