Directions:
- Heat jam in a saucepan over medium heat; add cranberries, cinnamon, and allspice. Reduce heat to medium-low; cook, stirring frequently, until cranberries begin to pop, 10 to 15 minutes. Remove from heat; stir in lemon zest. Refrigerate for at least 1 hour to allow to thicken before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.38 Kcal (35 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.21mg | 0% | |
| Potassium | 2.89mg | 0% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 158.69 Kcal (664 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 3.91mg | 0% | |
| Potassium | 54.66mg | 0% | |
| Total Carbs | 39.76g | 1% | |
| Sugars | 15.69g | 3% | |
| Dietary Fiber | 4.38g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 6.2mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 29.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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