Easy Crab Rangoon Recipe

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Easy Crab Rangoon
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Ingredients
5
Count
Nutrition
156
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a 1 quart saucepan over medium low heat, heat oil until smoking.
  2. Meanwhile, in a small bowl,c ombine crab, cream cheese and marinade.
  3. Mix with a fork until well blended.
  4. Fill and fold won ton skins according to directions on the package.
  5. Use about 1 tsp of filling in each.
  6. Fry won tons one at a time in hot oil for about 10 seconds or until golden brown.
  7. Remove with a slotted spoon and place on paper towels to drain.
  8. Serve warm or room temperature, using more marinade as a dipping sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.67 Kcal (652 kJ)
Calories from fat 156.24 Kcal
% Daily Value*
Total Fat 17.36g 27%
Cholesterol 8.32mg 3%
Sodium 24.31mg 1%
Potassium 12.3mg 0%
Total Carbs 0.41g 0%
Sugars 0.23g 1%
Dietary Fiber 0.05g 0%
Protein 0.9g 2%
Iron 0.1mg 0%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 638.44 Kcal (2673 kJ)
Calories from fat 640.78 Kcal
% Daily Value*
Total Fat 71.2g 27%
Cholesterol 34.11mg 3%
Sodium 99.71mg 1%
Potassium 50.46mg 0%
Total Carbs 1.69g 0%
Sugars 0.93g 1%
Dietary Fiber 0.2g 0%
Protein 3.71g 2%
Iron 0.2mg 0%
Calcium 46.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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