Crab Filled Snacks Recipe

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Crab Filled Snacks
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Ingredients:

Directions:

  1. Heat oven to 375°F. Spray large cookie sheet with nonstick cooking spray. In small bowl, combine crabmeat, cream cheese, onions and garlic salt; mix well.
  2. Unroll both cans of dough; separate into 16 triangles.
  3. Cut each triangle in half lengthwise to make 32 triangles.
  4. Place 1 teaspoon crab mixture on center of each triangle about 1 inch from short side of triangle.
  5. Fold short ends of each triangle over filling; pinch sides to seal.
  6. Roll up. Place on sprayed cookie sheet.
  7. . In small bowl, combine egg yolk and water; mix well.
  8. Brush egg mixture over snacks.
  9. Sprinkle with sesame seed. Discard any remaining egg mixture.
  10. Bake at 375°F. for 15 to 20 minutes or until golden brown. Serve warm snacks with sweet-and-sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.63 Kcal (61 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 6.5mg 2%
Sodium 27mg 1%
Potassium 6.26mg 0%
Total Carbs 1.01g 0%
Sugars 0.29g 1%
Dietary Fiber 0.02g 0%
Protein 0.54g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 202.48 Kcal (848 kJ)
Calories from fat 119.66 Kcal
% Daily Value*
Total Fat 13.3g 1%
Cholesterol 90.02mg 2%
Sodium 373.65mg 1%
Potassium 86.57mg 0%
Total Carbs 14.01g 0%
Sugars 3.98g 1%
Dietary Fiber 0.28g 0%
Protein 7.54g 1%
Vitamin C 1.4mg 0%
Iron 1.7mg 1%
Calcium 43.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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