Directions:
- Heat the sesame oil and saute garlic and onion.
- Mix the rest of the ingredients (minus the won to skins and egg) together in a bowl.
- Add approximately 1 tsp to the center of each won ton skin, using a small paint brush (or your finger), put a spot of the beaten egg in the center of each side to stick the skin together. Fold up the sides to form a flower shape and set aside. While working on the won tons, place a damp towel over the ones you have already made to keep them moist until you cook them.
- For the cooking, you need approximately a quart of oil heated to 360 degrees. Cook in batches for 3-4 minutes until a golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.98 Kcal (71 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 4.52mg | 2% | |
| Sodium | 48.58mg | 2% | |
| Potassium | 8.77mg | 0% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 131.29 Kcal (550 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 1% | |
|---|---|---|---|
| Cholesterol | 34.95mg | 2% | |
| Sodium | 375.59mg | 2% | |
| Potassium | 67.77mg | 0% | |
| Total Carbs | 2.55g | 0% | |
| Sugars | 0.9g | 0% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 16.15g | 4% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 20.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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