Quick and Easy Crab Rangoon Dip Recipe

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Ingredients:

Serving

2 (8 oz) packages cream cheese, softened
2 tbsp soy sauce
1 tsp minced fresh ginger root
1 clove garlic, peeled and crushed
1/2 tsp dried parsley
1 lb cooked crabmeat
1 (14 oz) package wonton wrappers
1 tsp paprika
1 (7 oz) jar duck sauce

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking sheet.
In a medium bowl, mix cream cheese, soy sauce, fresh ginger root, garlic, parsley and crabmeat.
Cut wonton wrappers diagonally into triangles. Arrange triangles on the prepared baking sheet in a single layer. Sprinkle with paprika, increasing the amount as desired.
Bake wrappers in the preheated oven until crisp and lightly browned, about 5 minutes.
Pour approximately 1/2 the duck sauce over cream cheese mixture. Serve the rest with the toasted won ton wrapper triangles for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	920.42 Kcal (3854 kJ)
Calories from fat	304.3 Kcal
		% Daily Value*
Total Fat	33.81g	52%
Cholesterol	64.92mg	22%
Sodium	2487.59mg	104%
Potassium	281.96mg	6%
Total Carbs	45.42g	15%
Sugars	11.53g	46%
Dietary Fiber	2.18g	9%
Protein	101.51g	203%
Vitamin C	1.6mg	3%
Iron	2.2mg	12%
Calcium	93.1mg	9%

Amount Per 100 g
Calories	150.78 Kcal (631 kJ)
Calories from fat	49.85 Kcal
		% Daily Value*
Total Fat	5.54g	52%
Cholesterol	10.64mg	22%
Sodium	407.5mg	104%
Potassium	46.19mg	6%
Total Carbs	7.44g	15%
Sugars	1.89g	46%
Dietary Fiber	0.36g	9%
Protein	16.63g	203%
Vitamin C	0.3mg	3%
Iron	0.4mg	12%
Calcium	15.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.8

Points
23

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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