Directions:
- Cut chicken into chunks and cook in butter until done.
- Add onions and more butter if necessary.
- Saute until onions are tender.
- Add chili powder.
- In a seperate bowl, mix the sour cream and soup.
- Add half of mixture to the chicken and onions.
- Spoon SOME of the sour cream mixture into a 9 x 13 pan, coating the bottom (I use a glass dish and it works just as well as a metal pan).
- Spoon chicken mixture into tortillas and roll.
- Place tortillas in the baking pan, seam side down.
- Spread the rest of the cream mixture over the tortillas and sprinkle with cheese on top.
- Bake at 350 for 25 minutes.
- Serve hot.
- If there's any left over sour cream or sour cream mixture, serve it as well!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.82 Kcal (803 kJ) | ||
| Calories from fat | 87.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 74.03mg | 25% | |
| Sodium | 600.01mg | 25% | |
| Potassium | 335.3mg | 7% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 22.9g | 46% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 54.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 15% | |
|---|---|---|---|
| Cholesterol | 46.61mg | 25% | |
| Sodium | 377.76mg | 25% | |
| Potassium | 211.1mg | 7% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 0.55g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 14.42g | 46% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 68.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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