Easy Chicken Salad Recipe

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Easy Chicken Salad
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Ingredients
5
Count
Nutrition
301
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. You do not need to trim the chicken first.
  2. Bring water to a low boil.
  3. Add all the chicken and poultry seasoning.
  4. Cook 20 to 30 minutes until chicken is done.
  5. While chicken is cooking you can chop your onion finely.
  6. Drain chicken and cube or chop the chicken.
  7. Mix all ingredients and chill.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.9 Kcal (1260 kJ)
Calories from fat 186.29 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 89.51mg 30%
Sodium 612.65mg 26%
Potassium 399.11mg 8%
Total Carbs 2.62g 1%
Sugars 1.67g 7%
Dietary Fiber 0.2g 1%
Protein 27.58g 55%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 183.93 Kcal (770 kJ)
Calories from fat 113.87 Kcal
% Daily Value*
Total Fat 12.65g 32%
Cholesterol 54.71mg 30%
Sodium 374.48mg 26%
Potassium 243.96mg 8%
Total Carbs 1.6g 1%
Sugars 1.02g 7%
Dietary Fiber 0.12g 1%
Protein 16.86g 55%
Vitamin C 0.1mg 0%
Iron 0.3mg 3%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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