Chicken Salad Recipe

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Chicken Salad
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Ingredients
5
Count
Nutrition
149
Calories
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Ingredients:

Directions:

  1. Place chicken breast in a pot and cover with cold water. Season the water with your favorite aromatics (celery, onion and garlic) all rough chopped. Bring to a light boil and then simmer until done.
  2. When done remove from the broth and let the chicken cool down. When cool chop the breast meat (as fine as you like it) and place into a large bowl.
  3. Add the diced vinegar, onion and celery and mix well.
  4. Place in fridge. Serve cold before serving. Serve on bread, crackers or as a salad topper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.17 Kcal (625 kJ)
Calories from fat 92.62 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 44.75mg 15%
Sodium 292.72mg 12%
Potassium 212.61mg 5%
Total Carbs 0.79g 0%
Sugars 0.55g 2%
Dietary Fiber 0.2g 1%
Protein 13.81g 28%
Vitamin C 0.6mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 162.53 Kcal (680 kJ)
Calories from fat 100.91 Kcal
% Daily Value*
Total Fat 11.21g 16%
Cholesterol 48.76mg 15%
Sodium 318.93mg 12%
Potassium 231.65mg 5%
Total Carbs 0.86g 0%
Sugars 0.59g 2%
Dietary Fiber 0.22g 1%
Protein 15.05g 28%
Vitamin C 0.6mg 1%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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