Amount Per 1 Serving
Calories	152.57 Kcal (639 kJ)
Calories from fat	43.65 Kcal
		% Daily Value*
Total Fat	4.85g	7%
Cholesterol	41.53mg	14%
Sodium	336.63mg	14%
Potassium	158.84mg	3%
Total Carbs	22.64g	8%
Sugars	3.39g	14%
Dietary Fiber	0.76g	3%
Protein	4.6g	9%
Vitamin C	0.7mg	1%
Iron	1mg	6%
Calcium	100.8mg	10%

Amount Per 100 g
Calories	145.4 Kcal (609 kJ)
Calories from fat	41.6 Kcal
		% Daily Value*
Total Fat	4.62g	7%
Cholesterol	39.58mg	14%
Sodium	320.81mg	14%
Potassium	151.38mg	3%
Total Carbs	21.57g	8%
Sugars	3.23g	14%
Dietary Fiber	0.73g	3%
Protein	4.38g	9%
Vitamin C	0.7mg	1%
Iron	1mg	6%
Calcium	96mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Meringue Bread Pudding

Day old homestyle white or egg bread, trimmed of crusts and 10 more..
Banana Nut Roll

Eggs , beaten at high speed for 5 minutes, Sugar and 11 more..
Raspberry squares

Baking powder, Flour, Butter or 1/2 cup margarine and 8 more..
Coconut Pecan Pie

Eggs, beaten, Sugar, Butter, melted, Lemon juice, Vanilla and 3 more..
Custard Cream Filling

Milk, Eggs, well beaten, Sugar, Flour, Salt, Vanilla and 2 more..
French Pastry Cream

Milk, Egg yolks, Sugar, Cornstarch, Flour, Vanilla
Vanilla/Chocolate Custard Filling for Cannoli

Milk, Egg yolks, Sugar, All-purpose flour, Butter, Vanilla
Vanilla Chocolate Custard Filling For

Recipe basic cream puffs, Milk, Egg yolks, Sugar and 3 more..

Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

Also Try

Melt in Your Mouth Crepes

All-purpose flour, Milk, Eggs, Butter, melted, White sugar and 3 more..
Melt In Your Mouth Pie
Melt in Your Mouth Steak
Melt In Your Mouth Toffee

Butter, White sugar, Brown sugar, Chopped walnuts and 1 more..
Melt in Your Mouth Chicken

Skinless chicken thighs, Vegetable oil and 8 more..
Melt In Your Mouth Brownies

Melt organic buttery spread, Cocoa, Baking powder, Sugar and 3 more..
Melt in Your Mouth Pralines

Chopped pecans, Sugar, White sugar, Buttermilk and 5 more..
Melt in your Mouth Cookies I

Butter, Sugar, Vanilla extract, All-purpose flour and 5 more..
Melt in Your Mouth Beef Stew

Beef stew meat, cut in small pieces, Salt and pepper and 9 more..
Melt in your Mouth Cookies II

Butter, White sugar, Molasses, Egg, Vanilla extract, Salt and 3 more..