Easy Chicken or Turkey With Dumplings Recipe

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Easy Chicken or Turkey With Dumplings
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Ingredients:

Directions:

  1. In a bowl mix the chicken soup with water to measure 5 cups then add/whisk in the 2 cans of undiluted cream of chicken soup and garlic powder until smooth and combined.
  2. Transfer to a Dutch oven then add in cooked chicken or turkey and frozen vegetables and black pepper; bring to a boil over medium heat-high stirring.
  3. Separate the biscuits in half forming 2 rounds, then slice each round in half.
  4. Drop the biscuits into the simmering mixture one piece at a time then gently stir.
  5. Cover and reduce the heat to low and simmer for about 15-20 minutes, stirring gently a few times during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.31 Kcal (1647 kJ)
Calories from fat 226.19 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 51.63mg 17%
Sodium 761mg 32%
Potassium 431.21mg 9%
Total Carbs 24.66g 8%
Sugars 0.43g 2%
Dietary Fiber 2.05g 8%
Protein 19.85g 40%
Vitamin C 4.7mg 8%
Iron 1.9mg 10%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 212.58 Kcal (890 kJ)
Calories from fat 122.25 Kcal
% Daily Value*
Total Fat 13.58g 39%
Cholesterol 27.9mg 17%
Sodium 411.32mg 32%
Potassium 233.07mg 9%
Total Carbs 13.33g 8%
Sugars 0.23g 2%
Dietary Fiber 1.11g 8%
Protein 10.73g 40%
Vitamin C 2.6mg 8%
Iron 1mg 10%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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