Easy Chicken Luau Recipe

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Easy Chicken Luau
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Ingredients:

Directions:

  1. Saute the chicken in the oil until just cooked through.
  2. Add the cream of chicken soup and the coconut milk. Heat until simmering.
  3. Add the spinach.
  4. Serve over steamed white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.75 Kcal (196 kJ)
Calories from fat 35.99 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 3.36mg 1%
Sodium 68.23mg 3%
Potassium 39.37mg 1%
Total Carbs 1.73g 1%
Sugars 0.18g 1%
Dietary Fiber 0.25g 1%
Protein 1.41g 3%
Vitamin C 0.4mg 1%
Iron 0.3mg 1%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 235.72 Kcal (987 kJ)
Calories from fat 181.47 Kcal
% Daily Value*
Total Fat 20.16g 6%
Cholesterol 16.94mg 1%
Sodium 344.06mg 3%
Potassium 198.51mg 1%
Total Carbs 8.71g 1%
Sugars 0.89g 1%
Dietary Fiber 1.27g 1%
Protein 7.1g 3%
Vitamin C 2mg 1%
Vitamin A 0.2mg 1%
Iron 1.3mg 1%
Calcium 35.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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