Chicken Enchilada Casserole Recipe

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Chicken Enchilada Casserole
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Ingredients
7
Count
Nutrition
351
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Boil chicken, cool and shred into bite-size pieces.
  2. Place chicken, soup, sour cream, green chilies and olives (optional) in a bowl and mix well.
  3. Cut tortillas in 1/2 or 1/4 (your preference) and layer on the bottom of a greased (spray with cooking spray) casserole dish so entire bottom is covered.
  4. Spoon 1/3 mixture on top of tortillas
  5. Top with 2-3 oz shredded cheese (enough to cover chicken mixture).
  6. Repeat tortilla, chicken filling and cheese layers two times
  7. Bake at 350°F until cheese is melted and casserole is heated through; approximately 30-45 minutes.
  8. Note: Depending on the desired thickness of the casserole you can use a 9x13 or 8x8 baking dish.
  9. *This can also be made with corn tortillas however they will be a little chewy*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.35 Kcal (1471 kJ)
Calories from fat 199.07 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 47.13mg 16%
Sodium 960.48mg 40%
Potassium 238.97mg 5%
Total Carbs 24.28g 8%
Sugars 1.98g 8%
Dietary Fiber 1.97g 8%
Protein 14.51g 29%
Vitamin C 52mg 87%
Vitamin A 0.4mg 12%
Iron 1.5mg 8%
Calcium 338.3mg 34%
Amount Per 100 g
Calories 198.82 Kcal (832 kJ)
Calories from fat 112.65 Kcal
% Daily Value*
Total Fat 12.52g 34%
Cholesterol 26.67mg 16%
Sodium 543.53mg 40%
Potassium 135.23mg 5%
Total Carbs 13.74g 8%
Sugars 1.12g 8%
Dietary Fiber 1.11g 8%
Protein 8.21g 29%
Vitamin C 29.4mg 87%
Vitamin A 0.2mg 12%
Iron 0.8mg 8%
Calcium 191.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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