Chicken Casserole W Veggies Recipe

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Chicken Casserole W Veggies
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Ingredients
6
Count
Nutrition
3545
Calories
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Ingredients:

Directions:

  1. Combine all ingredience and place in a baking dish. Bake at 350 for 30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3544.75 Kcal (14841 kJ)
Calories from fat 1815.21 Kcal
% Daily Value*
Total Fat 201.69g 310%
Cholesterol 486.39mg 162%
Sodium 7403.78mg 308%
Potassium 2957.8mg 63%
Total Carbs 289.82g 97%
Sugars 12.77g 51%
Dietary Fiber 24.27g 97%
Protein 149.93g 300%
Vitamin C 32mg 53%
Vitamin A 0.4mg 14%
Iron 20.5mg 114%
Calcium 860.7mg 86%
Amount Per 100 g
Calories 211.88 Kcal (887 kJ)
Calories from fat 108.5 Kcal
% Daily Value*
Total Fat 12.06g 310%
Cholesterol 29.07mg 162%
Sodium 442.55mg 308%
Potassium 176.8mg 63%
Total Carbs 17.32g 97%
Sugars 0.76g 51%
Dietary Fiber 1.45g 97%
Protein 8.96g 300%
Vitamin C 1.9mg 53%
Iron 1.2mg 114%
Calcium 51.4mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.9
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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