Easy Chicken Enchiladas Recipe

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Easy Chicken Enchiladas
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Ingredients
8
Count
Nutrition
345
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine soup and sour cream; stir in chicken, chiles and olives.
  2. Spoon â…“ to 1/2 cup chicken mixture down the center of each tortilla; top with 1-2 Tbsp cheese.
  3. Roll up and place seam side down in a greased 13x9 dish.
  4. Pour enchilada sauce over top; sprinkle with remaining cheese.
  5. Bake, uncovered 350 for 35 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.22 Kcal (1445 kJ)
Calories from fat 173.99 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 47.18mg 16%
Sodium 729.88mg 30%
Potassium 192.95mg 4%
Total Carbs 29.1g 10%
Sugars 0.92g 4%
Dietary Fiber 1.41g 6%
Protein 13.87g 28%
Vitamin C 9.1mg 15%
Iron 1.9mg 11%
Calcium 269.2mg 27%
Amount Per 100 g
Calories 229.74 Kcal (962 kJ)
Calories from fat 115.78 Kcal
% Daily Value*
Total Fat 12.86g 30%
Cholesterol 31.39mg 16%
Sodium 485.72mg 30%
Potassium 128.4mg 4%
Total Carbs 19.37g 10%
Sugars 0.61g 4%
Dietary Fiber 0.94g 6%
Protein 9.23g 28%
Vitamin C 6.1mg 15%
Iron 1.3mg 11%
Calcium 179.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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