| Amount Per 1 Serving | |||
| Calories | 113.07 Kcal (473 kJ) | ||
| Calories from fat | 31.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 28.49mg | 9% | |
| Sodium | 173.61mg | 7% | |
| Potassium | 165.85mg | 4% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.19 Kcal (666 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 5% | |
|---|---|---|---|
| Cholesterol | 40.11mg | 9% | |
| Sodium | 244.42mg | 7% | |
| Potassium | 233.49mg | 4% | |
| Total Carbs | 15.5g | 4% | |
| Sugars | 0.47g | 1% | |
| Dietary Fiber | 2.07g | 6% | |
| Protein | 14.74g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 73.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.