Directions:
- In a medium sauce pan over medium heat melt butter, then add cornstarch.
- Slowly pour in the milk. Stir continually until milk thickens.
- Once it has thickened add salt and American cheese. Continue stirring until cheese has melted.
- Once cheese has melted add mustard to mixture.
- Serve with soft or hard pretzels and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.66 Kcal (514 kJ) | ||
| Calories from fat | 83.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 410.87mg | 17% | |
| Potassium | 116.42mg | 2% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 5.63g | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 178.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 202.79 Kcal (849 kJ) | ||
| Calories from fat | 137.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 14% | |
|---|---|---|---|
| Cholesterol | 46.84mg | 9% | |
| Sodium | 679.26mg | 17% | |
| Potassium | 192.47mg | 2% | |
| Total Carbs | 6.92g | 1% | |
| Sugars | 4.97g | 12% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 9.31g | 11% | |
| Vitamin A | 0.5mg | 9% | |
| Calcium | 294.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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