Directions:
- Preheat oven to 400 degrees F. Line a cookie sheet with aluminum foil and spray with non-stick spray.
- Slice potatoes into 1/8 discs (thinner for crispier potatoes). Place in a ceramic or other microwave-safe container (plastic containers work well).
- Cut butter into smaller pieces and mix with the potatoes. Cover container, leaving a small opened area to allow the steam to escape. Microwave for 5 minutes.
- Take out and stir well, add salt and pepper (if desired).
- Return to microwave uncovered for 7 to 10 mins or until potatoes are soft.
- Spread potato slices evenly onto the cookie sheet, sprinkle with parsley and bake for 15-20 minutes, if needed, then remove from oven and insert into the broiler for 5 mins until golden brown and edges are crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.31 Kcal (2024 kJ) | ||
| Calories from fat | 206.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 182.44mg | 8% | |
| Potassium | 1105.41mg | 24% | |
| Total Carbs | 65.06g | 22% | |
| Sugars | 13.01g | 52% | |
| Dietary Fiber | 9.78g | 39% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 3.3mg | 18% | |
| Calcium | 105.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 136.72 Kcal (572 kJ) | ||
| Calories from fat | 58.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 35% | |
|---|---|---|---|
| Cholesterol | 17.26mg | 20% | |
| Sodium | 51.61mg | 8% | |
| Potassium | 312.71mg | 24% | |
| Total Carbs | 18.41g | 22% | |
| Sugars | 3.68g | 52% | |
| Dietary Fiber | 2.77g | 39% | |
| Protein | 1.93g | 14% | |
| Vitamin C | 1.9mg | 11% | |
| Vitamin A | 1mg | 118% | |
| Iron | 0.9mg | 18% | |
| Calcium | 29.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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