Easy Bar-B-Que Chicken Casserole Recipe

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Easy Bar-B-Que Chicken Casserole
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Ingredients:

Directions:

  1. Place Pork and Beans in a 2 quart casserole.
  2. Top with chicken.
  3. Mix together the remaining ingredients and pour over chicken and beans.
  4. Cover and bake at 325 for 1 hour and 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.11 Kcal (842 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1008.55mg 42%
Potassium 58.85mg 1%
Total Carbs 17.7g 6%
Sugars 16.76g 67%
Dietary Fiber 0.21g 1%
Protein 1.99g 4%
Vitamin C 4.6mg 8%
Iron 0.5mg 3%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 130.36 Kcal (546 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 653.73mg 42%
Potassium 38.14mg 1%
Total Carbs 11.48g 6%
Sugars 10.87g 67%
Dietary Fiber 0.14g 1%
Protein 1.29g 4%
Vitamin C 3mg 8%
Iron 0.3mg 3%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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