Directions:
- • Stir the flour, black pepper and thyme on a plate. Coat the chicken with the flour mixture. Place the chicken into a 2-quart shallow baking dish. Pour the gravy over the chicken.
- • Bake at 375°F. for 1 hour or until the chicken is cooked through. Serve the chicken and gravy with the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.55 Kcal (2933 kJ) | ||
| Calories from fat | 306.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.06g | 52% | |
|---|---|---|---|
| Cholesterol | 199.54mg | 67% | |
| Sodium | 1322.68mg | 55% | |
| Potassium | 1073.84mg | 23% | |
| Total Carbs | 47.84g | 16% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 52.96g | 106% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 3.7mg | 21% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 192.53 Kcal (806 kJ) | ||
| Calories from fat | 84.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 52% | |
|---|---|---|---|
| Cholesterol | 54.84mg | 67% | |
| Sodium | 363.51mg | 55% | |
| Potassium | 295.12mg | 23% | |
| Total Carbs | 13.15g | 16% | |
| Sugars | 1.46g | 21% | |
| Dietary Fiber | 1.77g | 26% | |
| Protein | 14.55g | 106% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.4mg | 44% | |
| Iron | 1mg | 21% | |
| Calcium | 28.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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