Directions:
- Preheat the oven to 400 degrees F.
- Combine the sesame seeds, flour and pepper in a shallow bowl.
- Dip the chicken in the soy sauce, dredge in the sesame seed mixture.
- Arrange the chicken, bone side down, in a large shallow baking dish.
- Drizzle with the margarine.
- Bake for 45 minutes or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.53 Kcal (3017 kJ) | ||
| Calories from fat | 433.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.18g | 74% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 2103.1mg | 88% | |
| Potassium | 659.32mg | 14% | |
| Total Carbs | 26.37g | 9% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 49g | 98% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 191.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 285.04 Kcal (1193 kJ) | ||
| Calories from fat | 171.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.06g | 74% | |
|---|---|---|---|
| Cholesterol | 69.28mg | 58% | |
| Sodium | 831.99mg | 88% | |
| Potassium | 260.83mg | 14% | |
| Total Carbs | 10.43g | 9% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 1.62g | 16% | |
| Protein | 19.38g | 98% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 25% | |
| Calcium | 75.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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