Directions:
- Preheat oven to 350
- Heat dressing in oven proof nonstick skillet on med hi.
- Cook bacon to crisp and crumble.
- Add onions and cook 3 minutes, stir occasionally
- In a medium bowl, beat eggs, stir in tomatoes, ham, bacon and part of the cheese; pour into skillet.
- Cook without stirring 3-4 minutes or until edges set; sprinkle with rest of cheese.
- Bake uncovered 20 minutes or until center is set.
- Let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.83 Kcal (1917 kJ) | ||
| Calories from fat | 295.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.8g | 50% | |
|---|---|---|---|
| Cholesterol | 261.99mg | 87% | |
| Sodium | 2247.14mg | 94% | |
| Potassium | 428.91mg | 9% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 36.45g | 73% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 274.58 Kcal (1150 kJ) | ||
| Calories from fat | 177.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 50% | |
|---|---|---|---|
| Cholesterol | 157.13mg | 87% | |
| Sodium | 1347.71mg | 94% | |
| Potassium | 257.23mg | 9% | |
| Total Carbs | 3.03g | 2% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 21.86g | 73% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 15% | |
| Calcium | 82.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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