Easy Arroz Con Pollo Recipe

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Easy Arroz Con Pollo
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Ingredients
11
Count
Nutrition
217
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Season chicken with Adobo.
  2. Heat olive oil in large skillet over medium high heat.
  3. Add chicken and cook until golden brown on all sides about 5 minutes.
  4. Transfer chicken to a plate.
  5. Add onions and peppers to pan.
  6. Cook until vegetables are cooked, about 5 minutes.
  7. Add garlic to pan.
  8. Cook until fragrant, about 30 seconds.
  9. Pour 2 cups water to pan with vegetables.
  10. Bring mixture to a boil.
  11. Add rice and chicken to pan.
  12. Bring mixture back to a boil.
  13. Boil for 1 minute.
  14. Lower heat to medium low.
  15. Simmer cover until water is absorbed, rice is tender about 25 minutes.
  16. Arrange pimentos, olives, and peas over chicken and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.3 Kcal (910 kJ)
Calories from fat 86.27 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 66.89mg 22%
Sodium 677.8mg 28%
Potassium 398.36mg 8%
Total Carbs 9.95g 3%
Sugars 1.2g 5%
Dietary Fiber 1.45g 6%
Protein 24.22g 48%
Vitamin C 23.6mg 39%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 45mg 4%
Amount Per 100 g
Calories 28.1 Kcal (118 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 15%
Cholesterol 8.65mg 22%
Sodium 87.66mg 28%
Potassium 51.52mg 8%
Total Carbs 1.29g 3%
Sugars 0.16g 5%
Dietary Fiber 0.19g 6%
Protein 3.13g 48%
Vitamin C 3.1mg 39%
Calcium 5.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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