| Amount Per 1 Serving | |||
| Calories | 185.96 Kcal (779 kJ) | ||
| Calories from fat | 56.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 151.04mg | 6% | |
| Potassium | 295.79mg | 6% | |
| Total Carbs | 25.03g | 8% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 100.1mg | 556% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.33 Kcal (575 kJ) | ||
| Calories from fat | 42.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 10% | |
|---|---|---|---|
| Cholesterol | 11.27mg | 5% | |
| Sodium | 111.54mg | 6% | |
| Potassium | 218.44mg | 6% | |
| Total Carbs | 18.49g | 8% | |
| Sugars | 2.54g | 14% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 4.07g | 11% | |
| Vitamin C | 2.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 73.9mg | 556% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.